Recovery Is Your Edge”

Why Red Light Therapy?

Red Light Therapy penetrates into the body, causing the body to heal from the inside-out.
This not only boosts your energy and focus, but it takes away the daily aches & pains within your joints, leaving you feeling refreshed and revitalized!


    • Muscle Recovery
    • Improve Energy & Focus
    • Boost Testosterone in Men
    • Hormone Regulation
    • Increase Collagen Density (De-Wrinkle)
    • Decrease Joint Aches & Pains
    • Sleep Optimization
    • Improve Libido & Sexual Performance


Woman Receiving Red Light Therapy Treatment for Overall Health
Hyperbaric Chamber Therapy in Orlando

Why Hyperbaric Chamber Therapy?

This oxygen tank brings 10Xs more oxygen into your body

Oxygen therapy drastically speeds up the healing process, improves sleep, and allows your body to fully recover. Leaving you primed and ready to go!


  • Maximize Deep Sleep
  • Boost Immune System
  • Improve Performance
  • Faster Muscle, Tendon, and Ligament Healing
  • Improves Skin Health
  • Increases Vitality & Life Expectancy

Infrared Sauna vs Traditional Sauna

An infrared sauna penetrates into the body, warming the body from the inside-out instead of only warming the air around you.


  • Reduce Aches & Pains
  • Detox MicroPlastics & Heavy Metals
  • Improve Heart Health
  • Remove Swelling & Melt Away Fat
Infrared Sauna Therapy in Orlando
Plate Vibrational Therapy in Orlando

Why Power Plate Vibrational Therapy?

Power Plate is a special 3-dimensional vibration plateform that helps you move better and recovery quicker.


  • Lubricates Joints & Ligaments
  • Increases Flexibility & Strength
  • Increases Bone Density
  • Clears Stubborn-Fat
  • Lymphatic Drainage
  • Improve Circulation

Why Sports Massage Therapy?

Sports Massage is the most beneficial for the active person. This may not be the most relaxing type of massage but it sure is effective.


  • Rids the Body of Muscle Aches & Soreness
  • Unlocks the Hips, Back, and Neck & Shoulders
  • Takes Away Pain & Tension
Sports Massage Therapy in Orlando
Brantley Hawkins

New Dimensions was founded in the heart of Orlando, FL by Brantley Hawkins, MS, ATC, LAT and Justin Cobb, MPT, ATC, LAT, CSCS.
Their superior health & performance techniques have be written about in over 500 publications. Often described as incomparable to any Gym, Physical Therapy practice, or Health & Wellness center.

Justin Cobb


Wellness Center in Orlando

You Deserve a Life that is Simply, Pain-Free, and Happy

Wellness Center in Orlando

When it Comes to your Health, You Deserve the Very Best

Wellness Center in Orlando

One Size Does NOT Fit All. Individualized Care Only

Wellness Center in Orlando

There is No “Quick Fix” to Replace a Long-Term Solution

Wellness Center in Orlando

Sports Performance MUST Mirror Sports Medicine