Personal

Training

Looking to lose your fat and be a part of a rigorous fitness training program? Keen to reach and achieve your wellness goals? My New Dimension has an excellent team of personal trainers to offer goal-oriented and performance-driven personal training in Orlando.

As your personal trainer, we assess your physical strengths and weaknesses. The mission is to design a personalized workout plan that comprehensively covers your physical, mental, and emotional faculties. The key strength of our therapy plan is monitoring your progress regularly so that it can be tweaked and weaved in with your personal goals. Every care is taken to ensure the safety and security of our clients at the facility of My New Dimension at Orlando.

 

Key highlights of our personal training in Orlando

• A licensed and experienced personal trainer will work with you on an end-to-end basis to achieve your personal fitness goals.
• We have different plans where we work with our clients on a one-to-one basis as well as in groups.
• Thorough evaluation of your physical and mental fitness needs and design a detailed training plan, personalized just for you.
• Keep tracking your progress to modify and tweak for holistic growth and goal achievement.
• Our team is trained in a whole gamut of regimes for personal training in Orlando. We offer you specific fitness and sports training, including aerobics, cross-training, resilience training, and more.
• Ensure your workout routines match your daily life schedules well, focusing on your diet, nutrition, and lifestyle choices to bring about holistic changes.