Power Plate is a vibrating platform that helps you prepare faster, perform better, and recover quicker. It makes you feel better by stimulating natural reflexes, increasing muscle activation, and improving circulation. Power Plate enhances any movement, simple or complex, typically performed on the ground.

Benefits Include:

• Increase Strength and Flexibility
• Boosts Metabolism
• Improve Bone Density
• Move the Lymph System
• Decrease Inflammation
• Lose Weight
• Recover Faster
• 3-Dimensional Vibration

This treatment improves: blood circulation, strength/speed/performance, blood vessel health, muscle recovery, sleep quality, daytime energy, and relaxation. Power Plate also decreases fatigue, pain, edema, and inflammation.